Due to public health recommendations, all services will be exclusively online until further notice.
New clients are welcome. Contact us today to schedule your telehealth appointment.
Life isn’t easy. Sometimes life throws curved balls at you. You find it difficult to cope. You are living life but not loving life. Today looks like yesterday. Tomorrow is likely to be the same. Tired, sad, overwhelmed, discouraged, hopeless and lonely. You are feeling tired most days. You struggle to get out of bed. No one seems to understand.
You think again. What’s wrong with me?
Why can’t I be happy?
Why do I feel so stuck?
"You are doing the best you can and you can still do better"
It’s time to get help to do better. Time to get unstuck.
Time to become a better, happier, more fulfilled you.
Time to be energized to wake up in the morning feeling hopeful.
What does getting unstuck mean to you?
When you have hope, what would be different?
Let’s figure things out together. Learn to live life. Love the life you live. Learn to create the life you love. You can have options.
Choose to make the changes to get unstuck today.
Embrace Mental Wellness specializes in helping adults and couples move from overwhelmed to energized and motivated, from hopeless to hopeful.
We work together to figure out your unique strengths and develop strategies just for you. We will help you get unstuck.
Places to Get Started
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life. Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great. It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.