Are you wondering if these feelings are normal? Yes, they are what they are. Our feelings are reminders to pay attention and do something different. To make some changes. Otherwise you remain stuck.
It’s time to step out of overwhelm, stress, guilt, sadness and discomfort.
Today is the beginning of a different tomorrow. Call to schedule today.
Aren’t People Who go to Therapy weak?
Oh No! They have courage to ask for help. Everyone needs help now and then.
For whatever reason life is just tough and things aren’t working right now. In our work together, I’ll help you move forward, so you take control and get the help you need.
I can help you move from overwhelm to calm.
I can help you get unstuck. Take control today.
How Do I Know Therapy Will Help Me?
Kudos to you for the courage to give therapy a try!
Many studies have shown that therapy works particularly on the long term.
Like any unknown you have questions. Ask. There are no stupid questions.
Ask when you come in to sessions and as often as you need to.
We will also check in with each other as therapy progresses.
Closer to home, many of my clients have expressed they are energized, hopeful, calmer after some therapy sessions. They are learning to create and live life and not feel alone and isolated. They are choosing what’s best for them and loving their lives.