Life has thrown you several curveballs (divorce, death, betrayals, natural disasters and more).
Your family loves you and you love them, yet you feel sad, scared, hurt and lonely.
Find Joy and Happiness.
You want to be happy, joyful and hopeful about life.
Your thoughts and feelings are stressful. Sometimes you are not sure why.
Random fears and anxious thoughts have taken over your life and your joy.
You want to leave the house but you are sometimes too anxious or too sad to step out.
Your moods change frequently and sometimes you feel so low and you are withdrawing from family, friend, and life in general.
Your relationships are not fulfilling and not what you desire for yourself. You are pleasing others while displeasing yourself. You commit to projects, you get them started but you frequently do not complete them
Life seems to be filled with fear and very little joy, but you want to be happy.
Take Control of Your Life Now
Perhaps your family has taken advantage of your kindness and compassion and you are doing more and more and coming up empty.
You often feel overwhelmed.
You have frequent crying spells and sometimes you wish you could sleep and not wake up but you know deep down that’s not your wish.
Days and nights seem to run into one another. You feel you are just existing without purpose.
Isn’t it time to take control of your life and reduce stress, fear, insecurities and overwhelm. It’s time to find life’s daily joys and delights and learn to firmly let go of expectations that aren’t really yours.
Practice taking care of your mind, mood, and body without all of the unwanted thoughts and worry.
Have nurturing and caring relationships with family, friends, and coworkers.
Ready to Take Control?
Jumoke is a Licensed Clinical Social Worker in Omaha, Nebraska where she helps adults and couples create healthier lives and relationships.
I am committed to getting to know you and help support your journey to self-discovery, growth, and healing.
If you are looking for someone who will challenge you to create a life you love, call me in Omaha now to schedule a 15- minute free consultation. I challenge adult in surrounding cities including Bellevue, Ralston, Papillion and Council Bluffs).
My specialties include Dialectical Behavior Therapy (DBT) and Social Anxiety groups.
When we work together, you will learn stress-busting skills.
You will get tools to calm the worry thoughts and mind chatter.
We work on goals that are meaningful to you.
You will begin to feel more secure in who you are and want to be.
We work together as you take steps towards a happier, joyful life.
Ready to Take Control?
Contact me now for a free 15-minute consultation
