Seasonal depression, also known as Seasonal Affective Disorder, or SAD for short, is a form of depression that typically impacts people during the winter months, when exposure to sunlight and temperature changes naturally occur.Research ...read more
Why Someone Suffering From Depression Can’t Just ‘Get Over It’
When talking about depression, a lot of people forget that depression is an illness that requires proper attention and treatment. If you’re depressed, it can be incredibly frustrating to hear things like “Just get over it”, “You’re being really ...read more
5 Ways Depression is Messing with You and Life. Do Something
It’s Negatively Affecting Many People. We are not drowning in doom and gloom of mental health disorders including depression. Depression is real, often chronic and if left untreated can be fatal. According to the World Health Organization, over ...read more
Helping Your Aging Parents With Depression
As our parents age, we want to treasure them for as long as we can, so we look for ways to help them stay healthy and active. But many older people suffer from depression, a condition that is not always easy to battle.According to the National ...read more